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Online Personal Training

An all encompassing programme. An ideal solution for those who cannot train with me in person due to time or logistical constraints.


After an initial discovery call I will design a training and nutrition plan with the sole purpose of achieving your goals. These will be supplied in 4 week blocks. Minimum requirement is one block.


You will receive:


  • My own Teamt custom app

  • A 4 week training block designed specifically for you based upon your goals and equipment availability

  • A flexible nutrition strategy. One which is sustainable and goal orientated

  • A number of nutrition resources

  • 4 cook books

  • WEEKLY telephone check-ins

  • Daily habit checker

  • Myfitnesspal support


1st 4 Week Block - £160

Subsequent Blocks - £130 each


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Online Personal Training

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